Hot Flash vs Fever: The Difference

Understanding Hot Flashes vs. Fever: Causes, Symptoms, and Care Are you experiencing sudden waves of intense heat or a persistently elevated body temperature? It’s crucial to differentiate between hot flashes and fever. It will help you to understand their causes and seek appropriate care. This informative blog post delves into the distinct characteristics of hot […]


Is It Possible to Delay Menopause?

Delaying Menopause: Tips to Extend Your Reproductive Years The transition to menopause is accompanied by irritating symptoms such as hot flashes, insomnia, nausea, headaches, and mood swings. As a consequence, many women are pondering how to delay menopause. Here below, we’ll share some relevant tips: The Advantages of Late-Onset-Menopause The natural average age of menopause […]


Hot Flashes: Is Acupuncture Helpful?

Hot Flashes: Is Acupuncture Helpful? Acupuncture is a well-known medication for many of the diseases. But can it also help with hot flashes during menopause?  Hot flashes are a sign of menopausal transition that can go on for several years and may impair quality of life. There are several non-hormonal options for treating hot flashes, […]


Can Laughter Be Helpful in Reducing Hot Flashes?

Laughter For Menopausal Hot Flashes Whether you just had a bad day or whatever, you might have heard that laughter would make you feel better. In other words, it can be a simple solution to many problems, including hot flashes.  Menopausal hot flashes occur when many women go through mood swings, stress, and frustration. You […]


Nutritional Supplements to Reduce Hot Flashes

Hot Flashes & Nutritional Supplements Hot flashes can become really irritating, particularly when they occur at the wrong time. They might disrupt your everyday life, sleep and overall prove quite annoying. Along with professional medical treatments, some common methods can help you control these symptoms. One simple remedial method is adding nutritional supplements to your […]