Effective Ways to Ease Hot Flashes During Menopause

Hot flashes cause women to feel warm from the inside out, the skin becomes red and blotchy, and there is an accelerated heartbeat. During the menopausal transition, some women experience moderate hot flashes, but for others, they become refractory and uncomfortable. Even though there is no conclusive evidence linking hot flashes to estrogen fluctuations, researchers […]


Perimenopause & Menopause: The Differences

A woman’s body goes through numerous physiological stages, each with its own set of symptoms. Some signs might be irritating and even resemble a sickness of some sort. Every woman should be aware of these phases to better deal with them. Some women believe menopause is a turning point in their lives; it divides everything […]

What is Triple Negative Breast Cancer

What is Triple Negative Breast Cancer?

Key Takeaways: TNBC lacks estrogen, progesterone, and HER2 receptors, making it challenging to treat. TNBC grows and spreads quickly, requiring early detection and aggressive treatment. Treatment options for TNBC may include surgery, chemotherapy, radiation, immunotherapy, and targeted therapy. Regular breast cancer screenings and a healthy lifestyle can play a crucial role in managing TNBC and […]

What is VMS Menopause

What is VMS Menopause?

Key Takeaways: VMS (Vasomotor Symptoms) in menopause refer to hot flashes and night sweats due to hormone changes. VMS arises from estrogen decline, disrupting body temperature regulation. VMS affects daily life, sleep, and emotions, emphasizing the need for effective management. Solutions include hormone therapy, lifestyle adjustments, and alternative treatments for symptom relief. Are you curious […]

What are the 4 Stages of Prostate Cancer

What are the 4 Stages of Prostate Cancer?

Key Takeaways: Different stages of prostate cancer span from local (Stage 1) to metastatic (Stage 4), indicating spread within and beyond the gland. Stages progress from confined to the prostate (1-2) to local spread (3) and distant metastasis (4). Advanced stages may bring noticeable symptoms like urination issues and weight loss. Treatment strategies align with […]