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Can Laughter Be Helpful in Reducing Hot Flashes?
Whether you just had a bad day or whatever, you might have heard that laughter would make you feel a little bit better. Laughter can
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Natural Remedies for Hot Flashes
There are various methods to relieve disturbing menopausal symptoms like hot flashes, from prescription medication and HRT to simple but effective lifestyle changes, dietary modifications,
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Nutritional Supplements to Reduce Hot Flashes
Hot flashes can become really irritating, particularly when they occur at the wrong time. They might disrupt your everyday life, sleep and overall prove quite
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How to Reduce Hot Flashes? Yoga, Meditation, and Alternatives
A biological reason for a hot flash is hormone fluctuations during menopause. In addition, increasing anxiety and stress levels trigger hormonal imbalance in women. A
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Does Alcohol Make Menopausal Hot Flashes Worse?
Dealing with bothersome menopausal symptoms like hot flashes is a challenge. Researchers have conflicting opinions on the role alcohol can play in improving/aggravating such symptoms.
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Essential Oils and Hot Flashes Relief
Menopause is a natural phase of life and not an illness. That’s why some women choose not to take prescribed medication to relieve menopausal symptoms.
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The Night-Sweats & Hot flashes: What Can I Do?
A sudden and uncomfortable sensation of heat on the skin and upper part of the body is called a hot flash. They are experienced by
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I Am Officially Overweight; Will I Get More Hot Flashes?
Hot flashes can be extremely bothersome, affecting a woman’s work performance, quality of life, mood, sleep, etc. Some factors can lead to an increase in
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Physiology of Hot Flashes: Can I Stop Them?
Hot flashes are among the well-known symptoms of menopause. A hot flash is a sudden feeling of warmth in the upper body, usually most intense
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Pregnancy and Hot Flashes: The Solutions
One of the annoying pregnancy symptoms that more than half of women experience is hot flashes. Do you know how to deal with them? Main
