Hot flashes occur with varying frequencies ranging from a few flashes per week to several flashes an hour. Some hot flashes pass after a few seconds, while a few last for more than 10 minutes. On average, hot flashes last for around 4 minutes.
Once a woman reaches menopause, she may continue to have hot flashes for 6 months to 5 years. In some women, they may even linger for 10 years or longer according to the North American Menopause Society (NAMS)
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