The body’s average temperature ranges from 36 to 38 degrees Celsius. In addition, our body temperature is lower in the mornings and higher in the afternoons., and hot weather and physical activity may cause body temperature to rise further.
When your body temperature rises, you may feel like you’re burning up. Is it a hot flash or a fever? Let’s find out.
Hot Flash or Fever
Hormonal fluctuations are linked with hot flashes. The hypothalamus controls body temperature. Lack of sufficient estrogen affects the hypothalamus, causing FSH and LH hormone levels to rise. Moreover, this can impact adrenaline metabolism. All of these may induce hot flashes.
Menopause is one of the most common triggers for hot flashes in women’s bodies. Rising body temperature affects the chest, neck, and face areas. Sweating and skin redness are common symptoms of menopausal hot flashes. They’re common in women in their late 40s and early 50s.
You have a fever if your body temperature is higher than 38 degrees Celsius. Fever is linked to the existence of an infection within the body. It can be induced by external enforcing variables, including pathogens, vaccines, and pollen. Fever causes the person to feel hot all over his/her body and is not limited to particular body regions. It can affect both children and adults, and it’s not limited to any specific gender or age.
Hormonal replacement therapy, in addition to making lifestyle changes, eating a healthy diet, exercise, relaxing, wearing comfortable clothes, avoiding alcoholic drinks, are among the approaches you can turn to in order to reduce the risk of irritating hot flashes. One simple yet practical and efficient alternative is KÜLKUF. These smart wristbands can immediately reduce body temperature. For further information and placing online orders, you can visit our website at kulkuf.com.