Perimenopause and Menopause Perimenopause and Menopause are two different stages of a woman’s life. During these stages, a woman’s body goes through numerous physiological changes. Moreover, each stage has its own set of symptoms. Some signs might be irritating and even resemble a sickness of some sort. Every woman should be aware of these phases […]

What changes occur with Menopause? Are you starting to experience hot flashes, mood swings, and irregular periods? If so, you may be entering the stage of Menopause. This comprehensive guide delves into the telltale signs of Menopause that every woman should know. From night sweats to decreased libido, we’ll discuss the changes commonly occurring during […]

Dress Styling Tips for Menopausal Women Are you wondering how to dress comfortably and stylishly during menopause? Look no further! In this blog, discover essential dress styling tips tailored for menopausal women, helping you feel fabulous and confident every day. Styling your 50’s  You are not old just because you have begun your Menopause phase. […]

Puberty to Menopause As we grow up, our life goes through many changes. Our thoughts change as we enter adulthood, and we keep evolving until the end of our life. The body also goes through its evolution. From puberty to menopause, a woman’s body will experience changes, sometimes subtle and sometimes life-altering. Puberty to Menopause […]

1. What is Menopause? Menopause is neither an illness nor a disorder. It is a normal and natural phase of life. As you get older, the ovaries gradually produce lower levels of estrogen and other hormones. Menopause begins typically in your late 40’s and can last up to a decade.  2. Stages of Menopause? The […]

Are hot flashes keeping you awake at night? Sleeping disorders can be mentally draining and physically challenging. An adult requires a minimum of 7 hours of peaceful sleep to lead a healthy life. Women going through their transitional phase often suffer from sleeping disorders caused by reduced estrogen levels. The three stages of Menopause Why […]

Hot flashes before Menopause? Are you having trouble sleeping? Night-sweats, hot flashes, irritability, and reduced sexual desire can occur even before you hit the pause on your menses. Perimenopause is the transition phase that occurs during your 40’s.  Women have been told about the child-bearing years and the years after. But what about the in-between? […]

Symptoms for Perimenopause Menopause formally scripts the end of feminine reproduction. Many women go through a range of symptoms as their hormones shift during the menopausal phase. While this epoch is well known, there are essentially different stages in menopause that are significant to know and comprehend. Menopause happens when you stop menstruating. Premenopause concerns […]