Hot Flashes: Is Acupuncture Helpful?

Is Acupuncture Helpful for Hot Flashes

Hot flashes are a sign of menopausal transition that can go on for several years and may impair quality of life. There are several non-hormonal options for treating hot flashes, with acupuncture being one of them. Below, we’ll review acupuncture and its potential role in relieving hot flashes. What’s Acupuncture? Acupuncture is among the popular […]

Hot Flashes: Your Diet Matters

Diet for Hotflashes

Mood changes, weight gain, night sweats, and hot flashes are common symptoms of menopause. A hot flash is an uncomfortable feeling of heat on the skin that seems to come from nowhere and spreads throughout the body.  There are various treatments available for irritating hot flashes. Your doctor can prescribe you hormone therapy or medications, […]

How to Reduce Hot Flashes? Yoga, Meditation, and Alternatives

How to Reduce Hot Flashes - Yoga Meditation and Alternatives

A biological reason for a hot flash is hormone fluctuations during menopause. In addition, increasing anxiety and stress levels trigger hormonal imbalance in women. A six-year study revealed menopausal women living with anxiety and stress are three to five times more likely to experience frequent and severe hot flashes. Furthermore, hot flashes may induce anxiety […]

Device for hot flash management

cooling devices for hot flash management

Hot flashes are a natural occurrence during the perimenopause and menopause phases. For years women have managed hot flashes with home remedies such as ice packs that can be messy and ineffective. Hormone replacement therapy has its pros and cons. Talk to your gynecologist for information related to hormone therapies. Is there a better alternative? […]

7 benefits of wearing Kulkuf Wristband

Benefits pf wearing Kulkuf Wristband

To put an end to Hot flashes an innovative device that cools you down with just the press of a button and gives comfort to your hot flash signs. Kulkuf wristband is your instant body-cooling partner, it’s carefully designed after several research and tests to beat the heat like hot flushes and night sweats.  This […]

How to Control Body Heat during Menopause

How to Control Body Heat during Menopause

Our body is a natural mechanism that works round the clock to keep pace and sometimes due to factors relating to aging and increased stress levels, our body tends to wear down creating an imbalance. The Body loses its natural ability to take control over regulating body heat, body heat rises uncontrollably in women causing […]