Hot Flashes: Is Acupuncture Helpful? Acupuncture is a well-known medication for many of the diseases. But can it also help with hot flashes during menopause?  Hot flashes are a sign of menopausal transition that can go on for several years and may impair quality of life. There are several non-hormonal options for treating hot flashes, […]

Managing Hot Flashes: The Role of a Cardiac Diet in Menopause Relief Menopause is a significant transitional phase in a woman’s life. Often, it is accompanied by uncomfortable symptoms like hot flashes. While hot flashes are a natural part of this hormonal shift, there are ways to manage them effectively. One such approach gaining attention […]

Meditation and Yoga You must have heard that meditation and yoga possess incredible healing powers, benefiting the body and mind. Meditation is a powerful tool for finding relief and restoring balance when addressing hot flashes and night sweats. Hot flashes and night sweats can disrupt daily life and impact overall well-being, but meditation offers a […]

Hot Flash Management Hot flashes are a natural occurrence during the perimenopause and menopause phases. For years women have managed hot flashes with home remedies such as ice packs that can be messy and ineffective. Hot flash management has always been a great deal for all women.  In this new technological world, managing hot flashes […]

To put an end to Hot flashes an innovative device that cools you down with just the press of a button and gives comfort to your hot flash signs. Kulkuf wristband is your instant body-cooling partner, it’s carefully designed after several research and tests to beat the heat like hot flushes and night sweats.  This […]

How to Control Body Heat during Menopause Our body is a natural mechanism that works round the clock to keep pace and sometimes due to factors relating to aging and increased stress levels, our body tends to wear down creating an imbalance. The Body loses its natural ability to take control over regulating body heat, […]