Hey, did you know that urinary incontinence and menopause are connected? Let's explore how these two relate to each other.

During menopause, hormonal changes can weaken the pelvic floor muscles, leading to urinary incontinence. It's more common than you might think!

Estrogen, a hormone that decreases during menopause, is critical in maintaining the strength and elasticity of the urinary tract tissues.

Lower estrogen levels can exacerbate the problem by causing a loss of bladder control, resulting in symptoms such as increased urination, urgency, and occasional leakage.

But don't worry! Effective treatments are available, including pelvic floor exercises, lifestyle changes, medications, and sometimes even surgery.

Remember, if you're experiencing urinary incontinence during menopause, it's essential to consult with your doctor, who can provide personalized guidance and support.

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