Hot flashes are, simply speaking, sudden sensations of hotness in the upper body, usually felt during perimenopause and menopause. While some people quickly go through this phase in their transition process, the average female experiences hot flashes for up to seven years. This is why many people find this persisting symptom frustrating and opt for […]
Menopause starts twelve months after your last menstrual cycle and may last for up to a decade. Many women complain about hot flash occurrences during the menopause phase. Lower estrogen levels can cause physical changes to the body, and for many years people believed that hormone therapies were a great solution. In 2002, clinical trials […]
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