menopause

How to manage hot flashes at work
Blog

How to manage hot flashes at work

Even though hot flashes are a normal/ common symptom of menopause, nevertheless they can pose major headaches in your daily home/work routines. Let’s say you’re

How Exercise Can Reduce Menopausal Symptoms
Blog

How Exercise Can Reduce Menopausal Symptoms

Menopause can cause really frustrating moments when it occurs. Many women face various challenges during menopause. For example, some have difficulty maintaining a healthy weight

Be a part of the
menopause movement!

Sometimes words can be loud enough! join the menopause Movement, a global forum by Kulkuf. An all women’s platform to talk about health and wellness.